Empowering Your Mental Health Journey
Tailored to your unique needs and moving at a pace that feels comfortable for you.
Laura McDade Counselling and Psychotherapy
Empowering Your Mental Wellness Journey
I provide compassionate and personalized psychotherapy and counselling services to individuals in Kingston, Ontario. My goal is to create an inclusive, non-judgmental space where you can safely explore your past and present experiences, working towards meaningful growth. I am a trained EMDR therapist, but also draw from a multitude of modalities including Internal Family Systems (IFS), Dialectical Behaviour Therapy (DBT), and Solution Focused Brief Therapy (SFBT). I have supported clients navigating challenges such as trauma, anxiety, depression, relational difficulties, life transitions, identity exploration, neurodivergence, and trauma. My approach is integrative, tailored to your unique needs and preferences, and grounded in a trauma-informed perspective—ensuring we move at a pace that feels comfortable for you.
