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Laura McDade Psychotherapy
Laura McDade Psychotherapy
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  • About
  • My Approach
  • EMDR Therapy
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  • PTSD and Trauma
  • Sports Pyschology
  • More
    • Home
    • About
    • My Approach
    • EMDR Therapy
    • Booking
    • PTSD and Trauma
    • Sports Pyschology
Free Consultation
  • Home
  • About
  • My Approach
  • EMDR Therapy
  • Booking
  • PTSD and Trauma
  • Sports Pyschology
Free Consultation

Meet Laura McDade, Registered Psychotherapist in Kingston

Laura McDade, Registered Psychotherapist in her therapy room in Kingston, Ontario

You may be feeling overwhelmed, stuck, or looking for support in navigating life’s stressors. You may be searching for a safe, inclusive, and non-judgmental space where you can explore your experiences, reconnect with your strengths, and move toward meaningful healing and growth.

As a Registered Psychotherapist in Kingston, Ontario, I provide compassionate, personalized therapy for individuals navigating a range of life experiences and emotional challenges.


I believe therapy should feel supportive, collaborative, and tailored to your unique needs. My goal is to create a space where you feel heard, respected, and empowered to explore both past and present experiences in a way that feels safe and manageable.

Meet Laura McDade, Registered Psychotherapist in Kingston

I support adults, teens, veterans, and athletes navigating trauma, PTSD, anxiety, depression, life transitions, identity exploration, neurodivergence, performance-related challenges, and other distressing or overwhelming experiences. My approach is grounded in compassion, curiosity, and a trauma-informed perspective, allowing us to move at a pace that feels safe and manageable for you. As an EMDR-trained therapist, I incorporate EMDR therapy along with integrative modalities including Internal Family Systems (IFS), Dialectical Behaviour Therapy (DBT), and Solution Focused Brief Therapy (SFBT) to support healing, resilience, and meaningful change. I understand that reaching out for support can feel vulnerable, and finding the right therapist for personalized psychotherapy is an important part of the process. My hope is to offer a space where you feel comfortable showing up as you are—without judgment, pressure, or expectation. If you’d like to learn more or explore whether we may be a good fit for therapy, I invite you to connect or book a consultation.

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A warm, Welcoming Space

My office is located in the historic Woolen Mill in downtown Kingston, offering a calm and comfortable setting for therapy. Overlooking the Cataraqui River, the space feels warm, supportive, and cozy - helping you settle in and feel at ease from the moment you arrive.


We also ofasy downtown access with ample parking.


Laura McDade Psychotherapy: Empowering Your Mental Wellness Journey

Experience in-person therapy in Kingston, Ontario, or explore virtual psychotherapy options across Ontario, including specialized services like EMDR therapy, personalized psychotherapy, and PTSD counseling.

4 Cataraqui St suite 311, Kingston, ON K7K 1Z7, Canada

Book a Free Consultation

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  • About
  • My Approach
  • EMDR Therapy
  • Booking
  • PTSD and Trauma
  • Sports Pyschology

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